ACHIEVING INNER BALANCE IN ANXIOUS TIMES from McGill

ACHIEVING INNER BALANCE IN ANXIOUS TIMES
ACHIEVING INNER BALANCE IN ANXIOUS TIMES
Book Category:
Self-help > General
Author:
Killinger, Barbara
ISBN 10:
773585524
ISBN 13:
9780773585522
Price:
USD 19.95
Publication Year:
2011

Publisher Info

Adrian Galwin,

McGill-Queen's University Press,
1010 Sherbrooke Street West,
Montreal Quebec - H3A 2R7,
Canada
Web: www.mqup.ca

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Book Description

Whether our anxiety arises because of uncertain tough economic times or as a result of our own struggle with workaholism, obsession, or depression, too often we lose touch with our feeling side, experience numb flat affect, and gradually become immobilize

 
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