Advanced Sports Nutrition |
Book Category:
Health & Fitness > General
|
Author:
Dan Benardot
|
Binding:
Paperback
|
ISBN 13:
9781492593096
|
Price:
GB 27.99
|
Publication Year:
2020
|
Publisher Info
Human Kinetics Europe/Distributed Exlusively by The Mare Nostrum Group,39 East Parade,
North Yorkshire - HG1 5LQ,United Kingdom
Web: human-kinetics.co.uk Inquiry
Book Description
Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.