Becoming a Calm Mom |
Subtitle:
How to Manage Stress and Enjoy the First Year of Motherhood
|
Book Category:
Fiction > General
|
Author:
Deborah Roth Ledley
|
Binding:
Hardcover
|
ISBN 10:
1433804042
|
ISBN 13:
9781433804045
|
Price:
USD 16.95
|
Publication Year:
2008
|
Publisher Info
Michael Miyazaki,
American Psychological Association,750 First Street, NE,
Washington ,
District Of Columbia - 20002,USA
Web: www.apa.org/pubs/magination Inquiry
Book Description
Becoming a Calm Mom balances scientifically sound techniques from an experienced cognitive behavioral therapist with friendly advice from fellow new moms to help moms successfully overcome the self-doubt that so often arrives along with their first bundle