
EATING FROM OUR ROOTS |
Subtitle:
80+ Healthy Home-Cooked Favorites from Cultures Around the World: A Cookbook
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Author:
FELLER, MAYA, MS, RD, CDN
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Illustrator::
40-50 4C PHOTOGRAPHS
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ISBN 13:
9780593235089
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Price:
30.00
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Publication Year:
1
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Publisher Info
Penguin Random House US. InquiryBook Description
The typical American diet is heavy in added sugars, salts, and synthetic fats, but one-size-fits-all nutrition plans often leave many of us wanting more. There's a more delicious way to eat sustainably and healthfully, by getting back to flavorful traditional cooking methods from cultures around the world including the Caribbean, South America, Africa, the Mediterranean, Asia, and more.