EATING FROM OUR ROOTS from Penguin Random House US at the Book Checkout

EATING FROM OUR ROOTS
EATING FROM OUR ROOTS
Subtitle:
80+ Healthy Home-Cooked Favorites from Cultures Around the World: A Cookbook
Author:
FELLER, MAYA, MS, RD, CDN
Illustrator::
40-50 4C PHOTOGRAPHS
ISBN 13:
9780593235089
Price:
30.00
Publication Year:
1

Publisher Info

Penguin Random House US.

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Book Description

The typical American diet is heavy in added sugars, salts, and synthetic fats, but one-size-fits-all nutrition plans often leave many of us wanting more. There's a more delicious way to eat sustainably and healthfully, by getting back to flavorful traditional cooking methods from cultures around the world including the Caribbean, South America, Africa, the Mediterranean, Asia, and more.