EXERCISES FOR JOINTS & GLANDS |
Subtitle:
Simple Movements to Enhance Your Well-Being
|
Book Category:
Health & Fitness > General
|
Author:
Swami Rama
|
Binding:
Spiral
|
ISBN 13:
9780893892647
|
Price:
USD 12.95
|
Publication Year:
2008
|
Publisher Info
,
Himalayan Institute Press,952 Bethany Turnpike,
Honesdale ,
Pennsylvania - 18431,USA
Web: www.himalayaninstitute.org Inquiry
Book Description
Restore vitality to the body and mind! Illustrates a set of simple, pleasant stretching exercises that can be enjoyed by everyone. The only exercise book that targets joints and glands in addition to the muscles.