Mind Fitness |
Subtitle:
A Guide to Elevating Mental Health
|
Book Category:
Body, Mind & Spirit > Healing > General
|
Author:
Joy L Watson
|
ISBN 13:
9798988974611
|
Price:
USD 14.99
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Publication Year:
2023
|
Publisher Info
Joy Watson,
Joy Watson_Author,PO Box 11158,
Jackson ,
Wyoming - 83002,USA
Web: http//www.mindfitnessbooks.com Inquiry
Book Description
Mind Fitness is the no-sweat way to sanity! This quieting, intentional approach works for optimal mental health and personal potential. It offers doable, fun strategies. Try it; you might like it!
Book Review and Awards
"Let's Get Real! I love this chapter! There is so much here to reflect on & this book guides the way. I hope it lands in all schools across America."