Mindful Me Activity Book |
Book Category:
Juvenile Nonfiction > General
|
Author:
Stewart, Whitney
|
Illustrator::
Peterson, Stacy
|
Binding:
Paperback
|
ISBN 10:
0807551465
|
ISBN 13:
9780807551462
|
Price:
USD $9.99
|
Publication Year:
2018
|
Publisher Info
John Quattrocchi,
Albert Whitman & Company,250 S. Northwest Highway,
Park Ridge ,
Illinois - 60068,USA
Web: www.albertwhitman.com Key Contact Information
Patrick McPartland
Vice President
John Quattrocchi
President
Book Description
Being mindful won't take away your problems, but it can help you handle them. In this activity book, kids will learn to settle their thoughts and look inward through a series of writing prompts and meditation exercises. Serving as a guide to reflect upon the lessons learned in Mindful Me, it offers kids a place to record their reflections, creating a tangible account of how far they've grown in their meditation practice.