Mindfulness

Mindfulness-Based Therapy For Insomnia
Mindfulness-Based Therapy for Insomnia
Author:
Jason C. Ong
ISBN 13:
9781433822414
Price:
USD $69.95
Publication Year:
2016

Publisher Info

American Psychological Association.

Inquiry
Book Description

Insomnia is a pervasive problem among adults that impairs cognitive abilities and the immune system, and it can intensify other mental and physical disorders