
Mindfulness-Based Therapy for Insomnia |
Author:
Jason C. Ong
|
ISBN 13:
9781433822414
|
Price:
USD $69.95
|
Publication Year:
2016
|
Publisher Info
American Psychological Association. InquiryBook Description
Insomnia is a pervasive problem among adults that impairs cognitive abilities and the immune system, and it can intensify other mental and physical disorders