MY ANXIOUS MIND from American Psychological Association at the Book Checkout

MY ANXIOUS MIND
MY ANXIOUS MIND
Author:
Michael Anthony Tompkins, PsyD, and Katherine A. Martinez
Binding:
Paperback
ISBN 13:
9781433804502
Price:
US 16.99
Publication Year:
2009

Publisher Info

American Psychological Association.

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Book Description

My Anxious Mind outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is chock full of simple-to-use tools and strategies that easily fit into any teen's busy routine.