
MY ANXIOUS MIND |
Author:
Michael Anthony Tompkins, PsyD, and Katherine A. Martinez
|
Binding:
Paperback
|
ISBN 13:
9781433804502
|
Price:
US 16.99
|
Publication Year:
2009
|
Publisher Info
American Psychological Association. InquiryBook Description
My Anxious Mind outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is chock full of simple-to-use tools and strategies that easily fit into any teen's busy routine.