OUTLIVE |
Subtitle:
The Science and Art of Longevity
|
Author:
ATTIA, PETER MD
|
Illustrator::
|
ISBN 13:
9780593236598
|
Price:
32.00
|
Publication Year:
3
|
Publisher Info
Michael Zaug,
Penguin Random House US,1745 Broadway,
New York ,
New York - 10019,USA
Web: penguinrandomhouse.com Key Contact Information
Sara Karim El Nemr
Sales Manager
Book Description
Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.