OUTLIVE from Penguin Random House US at the Book Checkout

OUTLIVE
OUTLIVE
Subtitle:
The Science and Art of Longevity
Author:
ATTIA, PETER MD
Illustrator::
ISBN 13:
9780593236598
Price:
32.00
Publication Year:
3

Publisher Info

Michael Zaug,

Penguin Random House US,
1745 Broadway,
New York ,
New York - 10019,
USA
Web: penguinrandomhouse.com

Key Contact Information

Sara Karim El Nemr
Sales Manager

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Book Description

Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

 
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