
STRESS LESS |
Subtitle:
A Teen's Guide to a Calm Chill Life
|
Author:
Michael A. Tompkins
|
Binding:
Hardcover
|
ISBN 13:
9781433837043
|
Price:
US 24.99
|
Publication Year:
2023
|
Publisher Info
American Psychological Association. InquiryBook Description
?Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media.