STRESS LESS from American Psychological Association at the Book Checkout

STRESS LESS
STRESS LESS
Subtitle:
A Teen's Guide to a Calm Chill Life
Author:
Michael A. Tompkins
Binding:
Hardcover
ISBN 13:
9781433837043
Price:
US 24.99
Publication Year:
2023

Publisher Info

American Psychological Association.

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Book Description

?Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media.