STRESS LESS |
Subtitle:
A Teen's Guide to a Calm Chill Life
|
Author:
Michael A. Tompkins
|
Binding:
Hardcover
|
ISBN 13:
9781433837043
|
Price:
US 24.99
|
Publication Year:
2023
|
Publisher Info
Jason Wells,
American Psychological Association,750 First Street NE,
Washington ,
District Of Columbia - 20002,USA
Web: https://www.apa.org/pubs/books Key Contact Information
Kim Williams
Subsidiary Rights Specialist
Book Description
?Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media.