Stretching Anatomy from Human Kinetics Europe/Distributed Exlusively by The Mare Nostrum Group at the Book Checkout

Stretching Anatomy
Stretching Anatomy
Book Category:
Health & Fitness > General
Author:
Arnold G. Nelson and Jouko Kokkonen
Binding:
Paperback
ISBN 13:
9781492593645
Price:
GB 19.99
Publication Year:
2020

Publisher Info

Human Kinetics Europe/Distributed Exlusively by The Mare Nostrum Group,
39 East Parade,
North Yorkshire - HG1 5LQ,
United Kingdom
Web: human-kinetics.co.uk

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Book Description

Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.

 
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