Stretching Anatomy |
Book Category:
Health & Fitness > General
|
Author:
Arnold G. Nelson and Jouko Kokkonen
|
Binding:
Paperback
|
ISBN 13:
9781492593645
|
Price:
GB 19.99
|
Publication Year:
2020
|
Publisher Info
Human Kinetics Europe/Distributed Exlusively by The Mare Nostrum Group,39 East Parade,
North Yorkshire - HG1 5LQ,United Kingdom
Web: human-kinetics.co.uk Inquiry
Book Description
Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.