THE BEST DIET BEGINS IN YOUR MIND |
Subtitle:
Eliminate the Eight Emotional Obstacles to Permanent Weight Loss
|
Book Category:
Self-help > Eating Disorders
|
Author:
Sheila H. Forman, JD, PHD
|
Binding:
Paperback
|
ISBN 10:
149175964X
|
ISBN 13:
9781491759646
|
Price:
USD 16.95
|
Publication Year:
2015
|
Publisher Info
Stefanie Sanchez - ReadersMagnet,
Sheila H. Forman - iUniverse,2730 Wilshire Blvd. #620 ,
Santa Monica ,
CA - 90403,USA Inquiry
Book Description
A crash course in overcoming emotional overeating, Best Diet explains the difference between physical and emotional hunger, identifies the eight emotions that lead most readers to overeat.