THE BEST DIET BEGINS IN YOUR MIND from Sheila H. Forman

THE BEST DIET BEGINS IN YOUR MIND
THE BEST DIET BEGINS IN YOUR MIND
Subtitle:
Eliminate the Eight Emotional Obstacles to Permanent Weight Loss
Book Category:
Self-help > Eating Disorders
Author:
Sheila H. Forman, JD, PHD
Binding:
Paperback
ISBN 10:
149175964X
ISBN 13:
9781491759646
Price:
USD 16.95
Publication Year:
2015

Publisher Info

Stefanie Sanchez - ReadersMagnet,

Sheila H. Forman - iUniverse,
2730 Wilshire Blvd. #620 ,
Santa Monica ,
CA - 90403,
USA

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Book Description

A crash course in overcoming emotional overeating, Best Diet explains the difference between physical and emotional hunger, identifies the eight emotions that lead most readers to overeat.

 
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