 
                  
            
                             | THE BLUE ZONES KITCHEN | 
| Subtitle: 100 Recipes to Live to 100 | 
| Author: BUETTNER, DAN | 
| Illustrator:: | 
| ISBN 13: 9781426220135 | 
| Price:  30.00 | 
| Publication Year: 12 | 
Publisher Info
Penguin Random House US. InquiryBook Description
 
    Building on decades of research, longevity expert and best-selling author Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health.