The Feelgood Plan from Penguin Random House UK at the Book Checkout

The Feelgood Plan
The Feelgood Plan
Subtitle:
Happier, Healthier & Slimmer in 15 Minutes a Day
Book Category:
Health & Fitness > General
Author:
Dalton Wong & Kate Faithfull-Williams
Binding:
Trade Paperback
ISBN 13:
9781785031809
Price:
Sterling 14.99
Publication Year:
2016

Publisher Info

Penguin Random House UK.

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Book Description

Packed with positive ideas, practical advice, and interactive quizzes. It helps you tune in to what really makes your body feel great, from quick and effective do-anywhere workouts to healthier versions of your favorite foods.