
The Feelgood Plan |
Subtitle:
Happier, Healthier & Slimmer in 15 Minutes a Day
|
Book Category:
Health & Fitness > General
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Author:
Dalton Wong & Kate Faithfull-Williams
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Binding:
Trade Paperback
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ISBN 13:
9781785031809
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Price:
Sterling 14.99
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Publication Year:
2016
|
Publisher Info
Penguin Random House UK. InquiryBook Description
Packed with positive ideas, practical advice, and interactive quizzes. It helps you tune in to what really makes your body feel great, from quick and effective do-anywhere workouts to healthier versions of your favorite foods.