The Sleep Revolution from Penguin Random House UK at the Book Checkout

The Sleep Revolution
The Sleep Revolution
Book Category:
Self-help > General
Author:
Arianna Huffington
Binding:
Trade Paperback
ISBN 13:
9780753557204
Price:
Sterling 12.99
Publication Year:
2016

Publisher Info

Penguin Random House UK.

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Book Description

In The Sleep Revolution, Arianna shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives -- and even our sex lives.