
The Sleep Revolution |
Book Category:
Self-help > General
|
Author:
Arianna Huffington
|
Binding:
Trade Paperback
|
ISBN 13:
9780753557204
|
Price:
Sterling 12.99
|
Publication Year:
2016
|
Publisher Info
Penguin Random House UK. InquiryBook Description
In The Sleep Revolution, Arianna shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives -- and even our sex lives.