UPGRADE YOUR LIFE ONE BITE AT A TIME from THR Hospitality at the Book Checkout

UPGRADE YOUR LIFE ONE BITE AT A TIME
UPGRADE YOUR LIFE ONE BITE AT A TIME
Subtitle:
A Resource Guide To Eating Your Way To Perfect Health & Ideal Weight
Book Category:
Health & Fitness > Nutrition
Author:
Ventura, Deirdre
Editor::
Hochman, K.S. Nancy
Illustrator::
Tehsingul
Binding:
Paperback
ISBN 13:
9780692667170
Price:
USD 19.95
Publication Year:
2016
Alternative ISBN 13:
9780692667170
Alternative Publication Year:
2016

Publisher Info

Deirdre Ventura,

THR Hospitality,
253 Harbor Road,
Cold Spring Harbor ,
New York - 11724,
USA

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Book Description

This empowering book provides you with the knowledge to "Eat Your Way to Perfect Health and Ideal Weight." You will learn how to identify and select highly nutritious familiar foods and ingredients, and the sources and markets to find them! Deirdre Ventura's unique personal guide to delicious and healthy living provides you with: Tips and perspectives to help you make better choices. * How to apply the 80/20 rule to eat well and snack smart. www.HealthyLivingwithDeirdre.com

 

Book Review and Awards

Winner of the "Top 10 Author Contest" Institute for Integrative Nutrition Deirdre saved my life in 3 months I was off insulin on the road to wellness - SM

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