UPGRADE YOUR LIFE ONE BITE AT A TIME |
Subtitle:
A Resource Guide To Eating Your Way To Perfect Health & Ideal Weight
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Book Category:
Health & Fitness > Nutrition
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Author:
Ventura, Deirdre
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Editor::
Hochman, K.S. Nancy
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Illustrator::
Tehsingul
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Binding:
Paperback
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ISBN 13:
9780692667170
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Price:
USD 19.95
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Publication Year:
2016
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Alternative ISBN 13:
9780692667170
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Alternative Publication Year:
2016
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Publisher Info
Deirdre Ventura,
THR Hospitality,253 Harbor Road,
Cold Spring Harbor ,
New York - 11724,USA Inquiry
Book Description
This empowering book provides you with the knowledge to "Eat Your Way to Perfect Health and Ideal Weight." You will learn how to identify and select highly nutritious familiar foods and ingredients, and the sources and markets to find them! Deirdre Ventura's unique personal guide to delicious and healthy living provides you with: Tips and perspectives to help you make better choices. * How to apply the 80/20 rule to eat well and snack smart. www.HealthyLivingwithDeirdre.com
Book Review and Awards
Winner of the "Top 10 Author Contest" Institute for Integrative Nutrition Deirdre saved my life in 3 months I was off insulin on the road to wellness - SM