ZERO TO 60 from American Psychological Association at the Book Checkout

ZERO TO 60
ZERO TO 60
Subtitle:
A Teen's Guide to Manage Frustration, Anger, and Everyday Irritations
Author:
Michael A. Tompkins
Illustrator::
Chloe Douglass
Binding:
Hardcover
ISBN 13:
9781433832475
Price:
US 16.99
Publication Year:
2020

Publisher Info

American Psychological Association.

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Book Description

Getting to anger's edge too fast can get teens in trouble. Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. Teens will learn how to calm their body, derail thoughts that fuel anger and learn how to communicate and de-escalate situations.