| 25 Lessons in Mindfulness | 
|                       
                          Subtitle: 
                        Now Time for Healthy Living 
                         | 
|   
                        
                         Book Category: 
                        Self-help > General 
                         | 
                    
| 
 Author: 
Rezvan Ameli 
 | 
| 
         
          Binding: 
Paperback 
 | 
| 
        
         ISBN 10: 
1433813238 
 | 
| 
        
         ISBN 13: 
9781433813238 
 | 
| 
        
        
        
        
             Price: 
                $ USD $19.95 
                 | 
| 
            
             Publication Year: 
2013 
 | 
Publisher Info
American Psychological Association. InquiryBook Description
 
    The practice of mindfulness is a simple and effective means for maintaining physical and emotional health and well-being. This book presents a practical, step-by-step approach for establishing your own mindfulness practice.
Book Review and Awards
Finalist, IBPA Ben Franklin Awards