
Advanced Sports Nutrition |
Book Category:
Health & Fitness > General
|
Author:
Dan Benardot
|
Binding:
Paperback
|
ISBN 13:
9781492593096
|
Price:
GB 27.99
|
Publication Year:
2020
|
Publisher Info
Human Kinetics Europe/Distributed Exlusively by The Mare Nostrum Group. InquiryBook Description
Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.