Becoming A Calm Mom

Becoming A Calm Mom
Becoming A Calm Mom
Subtitle:
How to Manage Stress and Enjoy the First Year of Motherhood
Book Category:
Fiction > General
Author:
Deborah Roth Ledley
Binding:
Hardcover
ISBN 10:
1433804042
ISBN 13:
9781433804045
Price:
USD 16.95
Publication Year:
2008

Publisher Info

Michael Miyazaki

American Psychological Association
750 First Street, NE, Washington , District Of Columbia - 20002
USA
Web: www.apa.org/pubs/magination

Book Description

Becoming a Calm Mom balances scientifically sound techniques from an experienced cognitive behavioral therapist with friendly advice from fellow new moms to help moms successfully overcome the self-doubt that so often arrives along with their first bundle

 
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