
Becoming a Calm Mom |
Subtitle:
How to Manage Stress and Enjoy the First Year of Motherhood
|
Book Category:
Fiction > General
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Author:
Deborah Roth Ledley
|
Binding:
Hardcover
|
ISBN 10:
1433804042
|
ISBN 13:
9781433804045
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Price:
USD 16.95
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Publication Year:
2008
|
Publisher Info
American Psychological Association. InquiryBook Description
Becoming a Calm Mom balances scientifically sound techniques from an experienced cognitive behavioral therapist with friendly advice from fellow new moms to help moms successfully overcome the self-doubt that so often arrives along with their first bundle