
Complete Calisthenics |
Subtitle:
The Ultimate Guide to Bodyweight Exercise, Second Edition
|
Book Category:
Health & Fitness > General
|
Author:
Ashley Kalym
|
Binding:
Paperback
|
ISBN 13:
9781905367962
|
Price:
GB 18.99
|
Publication Year:
2020
|
Publisher Info
Lotus Publishing. InquiryBook Description
Using solely your bodyweight for resistance and relying on minimal equipment, learn how to perform a range of exercises to give you the strongest and most capable physique ever.