Complete Calisthenics from Lotus Publishing at the Book Checkout

Complete Calisthenics
Complete Calisthenics
Subtitle:
The Ultimate Guide to Bodyweight Exercise, Second Edition
Book Category:
Health & Fitness > General
Author:
Ashley Kalym
Binding:
Paperback
ISBN 13:
9781905367962
Price:
GB 18.99
Publication Year:
2020

Publisher Info

Lotus Publishing.

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Book Description

Using solely your bodyweight for resistance and relying on minimal equipment, learn how to perform a range of exercises to give you the strongest and most capable physique ever.