Complete Conditioning for Soccer from Human Kinetics Europe/Distributed Exlusively by The Mare Nostrum Group at the Book Checkout

Complete Conditioning For Soccer
Complete Conditioning for Soccer
Book Category:
Health & Fitness > General
Author:
Ryan Alexander
Binding:
Paperback
ISBN 13:
9781492594338
Price:
GB 23.99
Publication Year:
2020

Publisher Info

Human Kinetics Europe/Distributed Exlusively by The Mare Nostrum Group.

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Book Description

This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guidelines; and injury prevention, management, and return-to-play protocols.