
Complete Conditioning for Soccer |
Book Category:
Health & Fitness > General
|
Author:
Ryan Alexander
|
Binding:
Paperback
|
ISBN 13:
9781492594338
|
Price:
GB 23.99
|
Publication Year:
2020
|
Publisher Info
Human Kinetics Europe/Distributed Exlusively by The Mare Nostrum Group. InquiryBook Description
This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guidelines; and injury prevention, management, and return-to-play protocols.