| Creating Well-Being | 
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                          Subtitle: 
                        Four Steps to a Happier, Healthier Life 
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|   
                        
                         Book Category: 
                        Self-help > General 
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| 
 Author: 
Pamela A. Hays 
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| 
         
          Binding: 
Paperback 
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| 
        
         ISBN 10: 
1433815737 
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         ISBN 13: 
9781433815737 
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             Price: 
                $ USD $19.95 
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| 
            
             Publication Year: 
2013 
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Publisher Info
American Psychological Association. InquiryBook Description
 
    This book presents a four-step process for overcoming negative thinking and building well-being. Each chapter demonstrates how taking small, manageable steps adds up, over time, to real and permanent change.