
Emotionfull |
Subtitle:
A Guide to Self-Care for Your Mental Health and Emotions
|
Book Category:
Psychology > General
|
Author:
Lauren Woods
|
Binding:
Trade Paperback
|
ISBN 13:
9781642503562
|
Price:
US 16.95
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Publication Year:
2020
|
Publisher Info
Mango Publishing Group. InquiryBook Description
Experience the Therapeutic Mental Health Benefits of Emotional Self-Care Emotionful is a collection of tips, reminders and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelings and listening to her inner needs.