Emotionfull from Mango Publishing Group at the Book Checkout

Emotionfull
Emotionfull
Subtitle:
A Guide to Self-Care for Your Mental Health and Emotions
Book Category:
Psychology > General
Author:
Lauren Woods
Binding:
Trade Paperback
ISBN 13:
9781642503562
Price:
US 16.95
Publication Year:
2020

Publisher Info

Mango Publishing Group.

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Book Description

Experience the Therapeutic Mental Health Benefits of Emotional Self-Care Emotionful is a collection of tips, reminders and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelings and listening to her inner needs.