HEALTHY LIFESTYLE PATH OF WELLNESS from Pamela Holtzman

HEALTHY LIFESTYLE PATH OF WELLNESS
HEALTHY LIFESTYLE PATH OF WELLNESS
Book Category:
Health & Fitness > Healthy Living
Author:
Holtzman, Pamela
Editor::
B Soulful
Binding:
Perfect
ISBN 13:
9780615418674
Price:
USD 39.95
Publication Year:
2010

Publisher Info

Pamela Holtzman-Author.

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Book Description

Healthy Lifestyle Path of Wellness is a well-researched and accessible work that maps a route for a healthy, loving way of life, in action, thought, and intention accentuated with beautiful photographs and inspirations. Good for the mind, body, brain and spirit.
Originally created as a 5-week wellness program for cancer survivors.
This is a comprehensive reference guide for anyone looking to enhance their day-to-day living through mind body and soul healing. Practical advice for maintaining daily habits of diet, sleep, and exercising, establishes the foundation for a lifestyle of balance and harmony. Healthy living is for the whole family.