HEALTHY WEIGHT, HEALTHY YOU! from Charlene Marie Muhammad

HEALTHY WEIGHT, HEALTHY YOU!
HEALTHY WEIGHT, HEALTHY YOU!
Subtitle:
Achieving your ideal weight by exploring the mind-body connection to weight loss.
Book Category:
Health & Fitness > Weight Loss
Author:
Charlene Marie Muhammad
Binding:
Paperback
ISBN 10:
1457529823
ISBN 13:
9781457529825
Price:
USD 14.95
Publication Year:
2014

Publisher Info

Charlene Marie Muhammad - DogEar Publishing.

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Book Description

Healthy Weight, Healthy You provides a holistic approach to achieving weight loss goals. This book explores how feelings, thoughts, actions and environmental factors influence eating behaviours.