
HEALTHY WEIGHT, HEALTHY YOU! |
Subtitle:
Achieving your ideal weight by exploring the mind-body connection to weight loss.
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Book Category:
Health & Fitness > Weight Loss
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Author:
Charlene Marie Muhammad
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Binding:
Paperback
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ISBN 10:
1457529823
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ISBN 13:
9781457529825
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Price:
USD 14.95
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Publication Year:
2014
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Publisher Info
Charlene Marie Muhammad - DogEar Publishing. InquiryBook Description
Healthy Weight, Healthy You provides a holistic approach to achieving weight loss goals. This book explores how feelings, thoughts, actions and environmental factors influence eating behaviours.