
Mindfulness C |
Book Category:
Business & Economics > General
|
Author:
Williams, Mark
|
Binding:
Paperback
|
ISBN 13:
9780749953089
|
Price:
GBP 13.99
|
Publication Year:
2011
|
Publisher Info
Hachette UK & US. InquiryBook Description
THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre.