Mindfulness C from Hachette UK & US at the Book Checkout

Mindfulness C
Mindfulness C
Book Category:
Business & Economics > General
Author:
Williams, Mark
Binding:
Paperback
ISBN 13:
9780749953089
Price:
GBP 13.99
Publication Year:
2011

Publisher Info

Hachette UK & US.

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Book Description

THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre.