
Mindfulness Pocketbook: Little Exercises for a Calmer Life, 2nd Edition |
Book Category:
Self-help > General
|
Author:
Gill Hasson
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ISBN 13:
9780857088727
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Price:
USD 8.99
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Publication Year:
2020
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Publisher Info
John Wiley & Sons. InquiryBook Description
Mindfulness Pocketbook 2e (first edition sold over 100,000 copies) is packed with even more exercises, practices, and reflective tools to develop balance and harmony in all areas of life, with new areas covered such as enjoying nature, mindfulness at work, physical activity and creativity.