Mindfulness Pocketbook from John Wiley & Sons at the Book Checkout

Mindfulness Pocketbook
Mindfulness Pocketbook
Subtitle:
Little Exercises for a Calmer Life
Book Category:
Self-help > General
Author:
Gill Hasson
ISBN 13:
9780857085894
Price:
USD $12.99
Publication Year:
2015

Publisher Info

Maya Zurifeh,

John Wiley & Sons,
The Atrium, Southern Gate,
West Sussex - PO19 8SQ,
United Kingdom
Web: www.wiley.com

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Book Description

A step by step, pocket-sized guide to achieving a more manageable life using exercises, practices and reflective tools from the phenomenon that is Mindfulness.

 
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