Mindfulness Pocketbook |
Subtitle:
Little Exercises for a Calmer Life
|
Book Category:
Self-help > General
|
Author:
Gill Hasson
|
ISBN 13:
9780857085894
|
Price:
USD $12.99
|
Publication Year:
2015
|
Publisher Info
Maya Zurifeh,
John Wiley & Sons,The Atrium, Southern Gate,
West Sussex - PO19 8SQ,United Kingdom
Web: www.wiley.com Inquiry
Book Description
A step by step, pocket-sized guide to achieving a more manageable life using exercises, practices and reflective tools from the phenomenon that is Mindfulness.