
Mindfulness Pocketbook |
Subtitle:
Little Exercises for a Calmer Life
|
Book Category:
Self-help > General
|
Author:
Gill Hasson
|
ISBN 13:
9780857085894
|
Price:
USD $12.99
|
Publication Year:
2015
|
Publisher Info
John Wiley & Sons. InquiryBook Description
A step by step, pocket-sized guide to achieving a more manageable life using exercises, practices and reflective tools from the phenomenon that is Mindfulness.