My Anxious Mind |
Subtitle:
A Teen's Guide to Managing Anxiety and Panic
|
Book Category:
Juvenile Nonfiction > General
|
Author:
Michael A. Tompkins and Katherine A. Martinez
|
Illustrator::
Michael Sloan
|
Binding:
Paperback
|
ISBN 10:
1433804506
|
ISBN 13:
9781433804502
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Price:
$ USD $14.95
|
Publication Year:
2009
|
Publisher Info
Michael Miyazaki,
American Psychological Association,750 First Street, NE,
Washington ,
District Of Columbia - 20002,USA
Web: www.apa.org/pubs/magination Inquiry
Book Description
My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confident and empowered in the process.
Book Review and Awards
ABCT Self Help Book Seal of Merit Award