My Anxious Mind from American Psychological Association at the Book Checkout

My Anxious Mind
My Anxious Mind
Subtitle:
A Teen's Guide to Managing Anxiety and Panic
Book Category:
Juvenile Nonfiction > General
Author:
Michael A. Tompkins and Katherine A. Martinez
Illustrator::
Michael Sloan
Binding:
Paperback
ISBN 10:
1433804506
ISBN 13:
9781433804502
Price:
$ USD $14.95
Publication Year:
2009

Publisher Info

Michael Miyazaki,

American Psychological Association,
750 First Street, NE,
Washington ,
District Of Columbia - 20002,
USA
Web: www.apa.org/pubs/magination

Inquiry
Book Description

My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confident and empowered in the process.

 

Book Review and Awards

ABCT Self Help Book Seal of Merit Award

Post Review