Nancy Clark's Sports Nutrition Guidebook-5th Edition |
Book Category:
Sports & Recreation > General
|
ISBN 13:
9781450459938
|
Price:
USD $19.95
|
Publication Year:
2013
|
Publisher Info
Barry Johnson,
Human Kinetics,P.O. Box 5076,
Champaign ,
Illinois - 61825,USA
Web: www.HumanKinetics.com Key Contact Information
Barry Johnson
International Development Director
Book Description
Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.