Quit Ruminating and Brooding |
Subtitle:
How Ruminating and Worry Work and What to Do to Overcome Them
|
Book Category:
Self-help > General
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Author:
Olle Wadström
|
Binding:
Paperback
|
ISBN 13:
9781728381121
|
Price:
USD 14.35
|
Publication Year:
2018
|
Alternative Binding:
Hardcover
|
Alternative ISBN 13:
9781728381138
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Alternative Price:
USD 25.94
|
Alternative Publication Year:
2018
|
Publisher Info
AuthorHouse UK,1663 Liberty Drive,
Bloomington ,
Indiana - 47403,USA
Web: http://www.authorhouse.co.uk/ Inquiry
Book Description
Olle Wadström explains why we ruminate. He also provides tools to teach your brain to stop producing discomforting thoughts. That is what this book is about.