
Quit Ruminating and Brooding |
Subtitle:
How Ruminating and Worry Work and What to Do to Overcome Them
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Book Category:
Self-help > General
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Author:
Olle Wadström
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Binding:
Paperback
|
ISBN 13:
9781728381121
|
Price:
USD 14.35
|
Publication Year:
2018
|
Alternative Binding:
Hardcover
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Alternative ISBN 13:
9781728381138
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Alternative Price:
USD 25.94
|
Alternative Publication Year:
2018 |
Publisher Info
AuthorHouse UK. InquiryBook Description
Olle Wadström explains why we ruminate. He also provides tools to teach your brain to stop producing discomforting thoughts. That is what this book is about.