
SENIORS SEIZE THE DAY |
Book Category:
Health & Fitness > Exercise
|
Author:
Allan H Platts
|
ISBN 13:
9781398482760
|
Price:
USD 24.95
|
Publication Year:
2024
|
Publisher Info
InquiryBook Description
A practical, illustrated, own pace, home based, safe, exercise programme at minimal expense targeting the aging cohort in society, hopefully to improve general fitness, posture and quality of life.
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