Taking Control of Anxiety from American Psychological Association at the Book Checkout

Taking Control Of Anxiety
Taking Control of Anxiety
Subtitle:
Small Steps for Getting the Best of Worry, Stress, and Fear
Book Category:
Psychology > General
Author:
Bret A. Moore
Binding:
Paperback
ISBN 13:
9781433817472
Price:
$ USD $16.95
Publication Year:
2014

Publisher Info

American Psychological Association.

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Book Description

This is a ?self-help book? in the best sense of the term?conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.