
Taking Control of Anxiety |
Subtitle:
Small Steps for Getting the Best of Worry, Stress, and Fear
|
Book Category:
Psychology > General
|
Author:
Bret A. Moore
|
Binding:
Paperback
|
ISBN 13:
9781433817472
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Price:
$ USD $16.95
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Publication Year:
2014
|
Publisher Info
American Psychological Association. InquiryBook Description
This is a ?self-help book? in the best sense of the term?conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.