
The ABC's of Coping with Anxiety |
Subtitle:
Using CBT to manage stress and anxiety
|
Book Category:
Self-help > General
|
Author:
James Cowart, PhD
|
Binding:
Paperback
|
ISBN 13:
9781785831676
|
Price:
UK 12.99
|
Publication Year:
2017
|
Publisher Info
Crown House Publishing. InquiryBook Description
A concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT)