The ABC's of Coping with Anxiety |
Subtitle:
Using CBT to manage stress and anxiety
|
Book Category:
Self-help > General
|
Author:
James Cowart, PhD
|
Binding:
Paperback
|
ISBN 13:
9781785831676
|
Price:
UK 12.99
|
Publication Year:
2017
|
Publisher Info
Lucy Delbridge,
Crown House Publishing,Crown Buildings,
Bancyfelin Carmarthen - SA33 5ND,United Kingdom
Web: www.crownhouse.co.uk Key Contact Information
Lulcy Delbridge
Sales and Marketing
Jonathan Richards
Rights & Marketing Manager
Book Description
A concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT)