
The Heart of Yoga |
Subtitle:
Developing a Personal Practice
|
Book Category:
Health & Fitness > General
|
Author:
T. K. V. Desikachar
|
Binding:
Paperback
|
ISBN 13:
9780892817641
|
Price:
US 19.95
|
Publication Year:
1999
|
Publisher Info
Inner Traditions. InquiryBook Description
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual